Choco Black

Massive Testo Your breath last one and then relax all right drop those dumbbells we're going to take a real quick break grab a drink of water we'll be back to finish that last group and hit that burnout you alright let's go and get that last group finished up we have just two more exercises of the regular workout to go through and then we have that burnout round so our next two exercises are going to be a tricep extension we're doing this with one dumbbell and we're going to be doing a bicep curl so tricep extension first one dumbbell at times.

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