Sleep Paralysis

• jbn23 on March 18, 2013 11:37 AM

  ako naman last night hindi ako makatulog, kasi paghihiga ako mga 20mins. pa lang ako siguro, magigising ako na naghhabol ng hininga, ilang beses nangyari sa akin yun nung gabingyon, minsan naman hindi ako nagigising buti na lang may katabi akong matulog.
  
  yung feeling ko nasa loob ako ng isang malaking plastic at parang na su-suffocate ako..
  
  isa kayang form yun ng sleep paralysis? or baka check up na kailangan ko? please help.

• sir_1128dave on March 18, 2013 12:11 PM

  jbn23 hindi sleep pralysis yan check up need diyan

• bookmark on March 18, 2013 01:16 PM

  na experience ko rin to, simula nang magwork ako sa bpo, graveyard shift.
  iba iba kasi sleep schedule ko lalo na pag RD and pagbabalik na ulit sa work.

• wheelee on March 18, 2013 05:39 PM

  ganitong ganito ang nangyari sa akin few year back - twice
  
  

  Now comes the "pressure" which is the best way to describe it. The "pressure" is as if someone is laying dead weight on me but the "pressure" is even all over not like a person with arms and legs. It starts in my legs and slowly moves up to my waist and chest creating a crushing "pressure" where I cannot breath. It stays like that for probably seconds but feels longer because I cannot breath. Then slowly the "pressure" lifts starting in my chest then waist then legs not all at once. I can breath once the "pressure" is off my chest but cannot move or see until the "pressure" lifts from my legs and the bed "rises" as if "someone" is getting out of the bed. Once the bed lifts, I am released for lack of a better word and can move, speak, ect.
  

  
  
  <click here for link>

• Godsent on March 18, 2013 08:18 PM

  ^ parang ganyan napapanuod ko sa tv ah yung parang me dumadagan sau lalo na pag mag isa ka natutulog ginagahasa daw ng maligno :)

• Djune on March 18, 2013 08:24 PM

  Halos hindi na ako nakakaramdam nito dahil sobra ingat ko sa health.Siguro yung mga taong nakakaramdam nito ay dapat magpa-checkup kung merong silang underlying sickness sa cardio pulmonary. Ako kasi 65% percent lang ang maximum power ng cardiopulmonary ko simula pa sa pagkabata kaya madali akong mapagod at mabagal makarecover. Ok lang naman ako basta wag lang mapagod ng husto.

• saiachie_shuichi on March 19, 2013 10:24 AM

  interesting stories. but let me tell you guys, nakakatakot yung ganitong experience, though thank God I haven't experience this things, but yung nabasa ko(don't know kung kaninong story yun) basta yung may nakita siyang silver sa Ecclesiastes 12:6, here is the verse "Yes, remember your Creator now while you are young, before the silver cord of life snaps and the golden bowl is broken. Don't wait until the water jar is smashed at the spring and the pulley is broken at the well."
  
  Why am I quoting this verse, sabi nung isang nagkwento may nakita siya parang silver line or silver chord, and sabi sa verse na ito, remember your Creator, which is si God, before the silver cord of life snaps.
  
  Remember, sa kwento niya, nakakita siya ng silver line, what if naputol yung silver line na yun, hindi sa nananakot, pero maaaring end na ng life niya yun kung nagkataon, specially His soul is wandering, and the body is just lying in the bed.
  
  Pati yung astral projection, if it happens, na kaya mong gawin ito, ngayon pa lang rebuke it already, lalo na't kaya mo humiwalay sa katawan mo, and yes pwde ibang soul ang pumunta sa body mo, what if soul ito ng isang demon, nakakatakot talaga.
  
  So what to do if this happens to you, just pray. There's power in the Mighty Name of Jesus (I believe everyone believes it and agrees with me) Tell God that you don't like these things to happen again in your life. Ask for forgiveness everytime we're awake, never sleep na hindi mo pa nahingi o nagrepent kay Lord sa mga kasalanan mo. Kaya nga po ang bangungot ay nakakatakot, kasi maaaring di ka na magising, at tuluyan ka ng bawian ng buhay ng di mo pa nairepent yung mga kasalanan mo.
  
  Kaya mga ka tcp, wag po tayo matakot kung nangyayari ito, kasi Jesus can set you free from these things. Just ask Him to free you. And ngayon pa lang ask Jesus to come into your life, and become your Savior and Lord. Na, kahit pa mangyari ito, di ka matatakot kasi you already have Jesus in your life, at handa ka sa mangyayari kasi alam mo sa Kingdom of Heaven ka pupunta.
  
  God bless po mga ka tcp :)
  
  -- edited by saiachie_shuichi on Mar 19 2013, 10:28 AM

• wheelee on March 19, 2013 10:45 AM

  Nung nasa high school ako bumili ako ng book tungkol sa "Astral Projection" pero kakatakot yung method
  kailangan kasi nasa bathtub ka na may tubig! ngek!
  kaya sa kama ko nalang sinubukan pero no success pero parang almost lang
  ngayon no way ko ng susubukan yun

• yunmac_240 on March 19, 2013 02:00 PM

  1
  
  -- edited by yunmac_240 on May 14 2014, 08:41 AM

• roypaoloabalos on March 19, 2013 02:58 PM

  @ saiachie_shuich
  
  yup sa akin yung may mga silver silver lines something

• saiachie_shuichi on March 19, 2013 04:00 PM

  @roypaoloabalos
  
  boss, paano mo nakita yung silver lines. I mean, malinaw ba? para bang lines na chords? Once na naputol yun, or sa verse nga the silver cord of life snaps, di ka na makakabalik sa katawan, in short, patay ka na. now the judgment will come next. aiiiiiii, grabe kinikilabutan naman ako.
  
  anyway, just pray :) God listens.

• inbox on June 13, 2013 03:41 AM

  up ko lang!

• kimochi_warui on June 13, 2013 06:37 AM

  ako naman last night hindi ako makatulog, kasi paghihiga ako mga 20mins. pa lang ako siguro, magigising ako na naghhabol ng hininga, ilang beses nangyari sa akin yun nung gabingyon, minsan naman hindi ako nagigising buti na lang may katabi akong matulog.
  
  yung feeling ko nasa loob ako ng isang malaking plastic at parang na su-suffocate ako..
  
  isa kayang form yun ng sleep paralysis? or baka check up na kailangan ko? please help

  
  
  Hindi po yan sleep paralysis. Mukhang Sleep APNEA po yan. Pa-check na po kayo.

• law_handyman on June 13, 2013 10:13 AM

  patingin ka na sa doktor. pag di ka satisfied sa treatment seek for a second opinion. pag wala pa rin solusyon, that's when you resort to god/religion/whatnot since desperation mode ka na with nothing to lose. just my suggestion (since this is how i would do it pag nanyari sa akin).

• Cruizersz on June 13, 2013 11:45 AM

  ^lol

• 10splice on June 13, 2013 12:37 PM

  sakin 2x this month na experience ko to.. parang me umaapak sakin na tao mabigat nde ako makatayo.. tapos one time meron nag balot ng ulo ko ng twalya hinde ako makahinga...

• dgtal7 on June 13, 2013 01:07 PM

  this happened to me, but just only once, mid May this year,
  
  i woke up, can't move, can't hear anything. and i saw that someone or something is sitting on top of me (though i didn't feel its weight), i saw a silhouette. i tried moving, and eventually i "woke up". yes, it was scary, hope it won't happen again
  
  mostly same with your experiences:
  lying on back
  somewhat tired
  wakes up but can't move
  sees something on top of you

• nerdz04 on May 13, 2014 08:13 PM

  up for this thread...
  
  
  Nangyari na to sakin kanina lang madaling araw,
  Bigla nalang ako nagising, hindi ko maigalaw ang katawan ko..
  Gusto ko sumigaw nun, pero di ko magawa at hirap din ako sa paghinga nun, tapos parang may sounds na para bang ingay ng mantika pag nagpriprito. So weird talaga..
  hindi ako nagpanic, inisip ko lang na dapat maigalaw ko yung aking mga daliri, at nang yari naman yun.. Thanks god!
  
  Nagpacheckup ako, but the doctor said that wala daw gamot sa sleep paralysis, just pray daw before sleeping

• xylem on May 13, 2014 09:23 PM

  I suggest for those with sleep paralysis issue, mag lagay ng CCTV sa kuwarto :) once and for all makita natin kung ano ba talaga meron...naeexperience ko rin yan but during the time na sobrang pagod ako sa work nung college days ko.. now na graduate na ako, medyo relax yung work ko so hindi ko na to nararanasan.

• xiumin92 on May 13, 2014 11:11 PM

  naexperience ko tong sleep paralysis. nangyari sakin yun nung natulog ako ng sobrang pagod. parang may nakadagan sa ibabaw ko, hndi ako makagalaw at makahinga. buti na lang hindi na naulit.

• wheelee on May 14, 2014 12:47 AM

  ..may episode na ganyan sa "House" pero yung una lang ang nakita ko
  ano kayang na diagnose nya doon sa bata na parang may sumasakal sa kanya

• pcruztemp on May 24, 2014 09:46 PM

  mag lagay ng CCTV sa kuwarto :) once and for all makita natin kung ano ba talaga meron.

  
  
  
  yun talagang evidence

• dlink_ink on May 24, 2014 10:36 PM

  Na-experience ko na rin to. Mahilig kasi akong matulog na yung dalawang braso ko eh nasa ibabaw ng ulo ko. I woke up grasping for air. May kung anong mabigat na nakadagan sa dibdib ko at alam ko na humihingi ako ng tulong at may nakita rin akong silhouette na papalapit. Good thing yung isang binti ko naka baba sa kama at parang naipitik ko yung paa ko. Sobrang nakakatakot talaga.

• special_thx on May 25, 2014 11:28 AM

  Naexperience ko ito for many times pero nakakahinga naman ako ng maayos, hindi ko lang maigalawa ang buong katawan ko.. ito yung mga ilang experience na naalala ko:
  
  The little devil
  One of my experiences was pag gising ko may nakita akong parang maitim na maliit na bata sa gilid ko (parang tyanak, parang si golum ng lord of the rings pero maitim nga lang!) na naglalakad papunta sa wall ng kwarto ko, tapos may black hole sa wall na pupuntahan nya. Feeling ko hinihila nya ako papunta doon, pero its not my physical body ang hinihila nya kundi ung soul/spirit ko.. Narealize ko na tulog ang katawan ko dahil nung tinignan ko yung paligid ng kwarto ko, nagulat ako dahil nakikita ko ito ng 360 degreess. Although hindi pa totally hiwalay ang soul/spirit ko sa katawan ko, parang an inch ito na nakahiwalay. Now knowing na may nangyayaring kababalaghan sa akin, pinilit ko agad igalaw ang katawan ko but to no avail. I tried to shout, but walang lumalabas sa bibig ko.. fortunately, my mom trained me that whenever na nasa alanganin ako humingi lang ako ng saklolo kay Jesus. So ang ginawa ko that time, is pinilit ko sambitin yung name ni Jesus. Una ang lumalabas lang sa bibig ko na word is J.. J... J... then after a few attempts nasambit ko rin yung buong name nya na "JESUS" right after that na masabi ko ang name nya, bigla ako nakatayo.. Hindi ko malilimutan ung experience kong yan, dahil alam kong hindi ako nanaginip, ramdam na ramdam ko yan nung pag tayo ko dumilat din yung physical kong mata, pagdilat ng physical kong mata, nawala rin ung entity at ang black hole, it seems hindi ito visible sa physical eyes natin.. I was so thankful to God that time and even up to now!
  
  The devil's voice
  Another episode is the time na kahihiga ko lang ng kama and then suddenly naramdaman ko na ang bigat ng katawan ko, then i'm trying to open my eyes pero wala akong makita, as in pure darkness! This time I realized that my physical eye is closed but my spiritual eye is open, although it seems that something is blocking it, I couldn't see my room but I know I'm awake! Take note, hindi ako nakakaramdam na parang hinahabol ko ang hininga ko, my physical body is perfectly fine that time. And wala din akong marinig, alam nyo ung pakiramdam na tinakpan yung tenga nyo or nabingi kayo. Ganun! Tapos all of the sudden, may narinig ako na hangin then may boses na parang bumubulong pero mabilis ang salita, ang naalala ko ito ang sinasabi ng boses na yun "Akin ka, akin ka! akin ka!" hindi ko na maalala yung iba...basta parang hangin na nagsasalita tapos ang daming boses, pero yan ung tumatak sa akin.
  
  Parang ganito!
  <click here for link>
  
  Now the moment na narinig ko ito, panic mode agad ako, automatic na yung bibig ko is trying to shout the name of JESUS, same as my other episodes, sa una hindi ko masambit and then after a few tries, nabigkas ko rin successfully and then immediately, tumayo ako ng kama ko. Pumunta ako ng sala, nagmunimuni dahil hindi ako makapaniwala sa nangyari. After a few minutes, bumalik na ako ng kwarto ko at triny ko ulit matulog, the moment I closed my eyes, nararamdaman ko na papunta na naman ako sa ganung eksena, dinilat ko agad ang mata ko then umupo muna ako, it seems na para may nakaabang sa akin para itrap sa ganung situtation, so ang ginawa ko while I'm sitting, pinikit ko muna mata ko at mataimtim ako nagdasal kay God, then after my prayer, I go back to sleep and yun nakatulog naman ako ng mahimbing.
  
  From these experiences, I realized that our spiritual body, eyes and ears can interact with entities in spiritual world. Sa tingin ko walang way makapag interact ang physical self natin directly sa spiritual world/being unless there is a mediator or one of our spiritual body,eyes or ears are awake or open. Narealize ko rin na most of the time, pag early morning, pag nagising ako and I went back to sleep again, its easier mapunta sa state na tulog ang physical body ko habang gising ang spiritual body ko, although I know that this leads to astral projection, hindi ko ito sinubukan dahil parang natrauma din ako sa past experiences ko.
  
  I also found out that my mom can initiate a lucid dream at her own will, although ang experiences nya is good, heavenly and peaceful. She also revealed to me na she usually does it during early morning. Though hindi nya alam na Lucid Dreaming pala ginagawa nya, ako pa yung nagsabi sa kanya dahil nga sa kakaresearch ko na mga naeexperience ko.
  
  Well, everytime na rereminisce ko ang unusual part ng buhay ko na ito, it makes me more and more closer to God. Thank you Lord for everything! :)
  
  -- edited by special_thx on May 25 2014, 12:20 PM

• special_thx on May 25, 2014 12:14 PM

  Another one, although hindi ito sleep paralysis, this is actually my first experience na nakapag lucid dreaming ako...
  
  Morpheus
  
  I was inside a dream that time, nasa sky garden ng SM North ako, night time, wala gaanong tao, wandering around although the scene is somewhat different sa actual na sky garden ng sm north. Then I saw one of the billboards, and naging habit ko na in real life na pag may nakikita akong billboards binabasa ko talaga ng maigi, so that's what I did, then suddenly may poster din ako nakita sa wall sa harapan ko, so binasa ko din, tapos while reading it naisipan ko tignan ulit yung nasa billboard, laking gulat ko iba na nakasulat tapos tinignan ko ulit yung poster sa harapan ko, nagiba rin! Biglang, pumasok sa isipan ka, na nananaginip nga ako! First time ko yun na maging aware na nananaginip ako, sobrang excited ko, tumakbo ako ng mabilis then sa sobrang saya ko sumigaw ako ng napakalakas tapos all of the sudden may dark figure na nakalong coat ang lumabas a few meters away sa harapan ko at may dalang ethereal sword, at dali daling tumakbo sa akin at sinaksak ako, tapos bumulong sa akin ng "Bumalik ka na sa realidad", Right after hearing those words, nagising ako! Pero ang weird part is, pagdilat ko ng mata ko ang nakita kong kwarto is ung room ko sa dating bahay namin! Tapos pinikit ko ulit, pag dilat ulit ng mata ko, ung present room ko na yung nakita ko, at tumayo na ako ng kama and dinouble check ko kung nanaginip pa rin ako however this time nasa reality na nga ako..
  
  -- edited by special_thx on May 25 2014, 01:59 PM

• wheelee on May 26, 2014 12:38 AM

  ^ how do you induce lucid dreams?

• special_thx on May 26, 2014 02:45 AM

  ^ how do you induce lucid dreams?

  
  
  I think I did it accidentally due to a habit mine of reading billboards and having a second look at it. However, in such a very short time nga lang i wasnt able to do other things kasi na-excite ako. Because excitement while lucid dreaming causes you to wake up.
  
  As soon as you became aware in your dream that you are dreaming then you are already lucid dreaming.
  
  You may want to check this link below
  
  <click here for link>
  
  -- edited by special_thx on May 26 2014, 02:50 AM

• wheelee on March 12, 2024 09:29 AM

  ....10 years latter lol
  
  so yung Inception type of dream possible kaya yung ganon with all these AI ekeke going on now